Psychotherapy

In psychotherapy sessions you will be greeted with a warm and welcoming environment where the objective is you feel safe and supported to explore your feelings, thoughts, and behaviours. The goal is to help alleviate distress and enhance self-awareness through the exploration of emotions.

I support individuals and couples to strengthen their relationships as they navigate life transitions and conflicts.

My approach with clients is rooted in empathy and understanding. I offer a warm and inviting space where you will feel safe and appreciated. I am culturally sensitive and use this lens to guide my work with clients. I have a unique skill set in working with intercultural and interfaith couples and appreciate the intricacies of such partnerships. I lead through openness and curiosity. Whether you are a couple or an individual seeking support, I am here to accompany you on your journey toward emotional intimacy and relational fulfillment.

In addition to my lived experiences, I am a Registered Psychotherapist (Qualifying), with a Master of Arts in Counselling Psychology (MACP). I completed an externship in Emotionally Focused Couples therapy and I have experience counselling couples and individuals.

I support individuals and couples to strengthen their relationships as they navigate life transit... Read More

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